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As parents, you may have questioned why your child may sometimes exhibit new or different behaviors. It may be due to stress. Children can be affected adversely by what may seem to adults like “little” things such as holidays, a new home or car, a new sibling, a new daily routine, a new caregiver or a change in the family structure. If you think you child may be stressed, observe them carefully for these signs* which may appear for a short time and then go away or may last awhile:
How can we help our children cope with stress?
Most importantly, express your unconditional love to your children, paying close, respectful attention to what they tell or show you they need from you.
*Note: If a child shows excessive signs of stress for long periods, it is in the best interest of the child to seek professional advice and support
By Nicole Spain, Registered Dietitian Spring is here and with the change of the season comes changes to our menus. Over the month of April, your school will transition to our newly updated Spring-Summer Menu. This season, we’re featuring Fresh Fruit Fridays! Every Friday during lunch, your child will be served fresh fruit with their […]
By Nicole Spain, Registered Dietitian April 3rd is National Find a Rainbow Day! If the weather cooperates, then with a little rain and sunshine you might get to see a rainbow in the sky. If not, try creating a rainbow on your plate instead! These snack ideas are not only fun to eat, but the […]
This month, let’s take a closer look at the Cognitive Development Domain, focusing on nature and science. Cognitive development involves how children think, explore, and figure things out. It refers to things such as memory, and the ability to learn new information. This domain includes the development of knowledge and skills in math, science, social studies, and creative arts. Research shows […]