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by Dr. Susan Canizares | December 6, 2017 | Child Development | Ideas

During the holidays, there are often many extended family meals and get-togethers. Once the holidays are over, however, we often go back to our busy, everyday lives. School, work, homework, and after-school practices and activities take over, while family meals and time spent together often take a back seat to quick, on-the-go meals in the […]

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by Dr. Heather Wittenberg | March 4, 2013 | Nutrition

When your baby becomes a toddler, the days of a relaxed meal in the high chair are done. Now, all she wants (and needs) is a quick bite, and then she’s off to more important things. To cover her nutritional needs, offer a variety of healthy foods anyway – but don’t force it. Here are […]

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