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by Administrator | March 30, 2018 | Nutrition | Recipes

A perfect springtime macaroni salad!

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by Administrator | March 23, 2018 | Nutrition | Recipes

You just need four simple ingredients to make this sweet and tangy Alaskan Pollock!

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by Administrator | March 16, 2018 | Nutrition | Recipes

Warm spices bring a depth of delicious flavor to this healthy Grow Fit family dinner!

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by Administrator | March 8, 2018 | Free Printables | Ideas | Nutrition

Fill in the bracket and play to find out which fruit or veggie will be #1 for your family! (click image below for full instructions + printable bracket)

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by Administrator | March 7, 2017 | Nutrition | Recipes

This weekend, try our healthy take on Chicken Tikka Masala! With lots of yummy and healthy spices in a creamy tomato sauce, this recipe is sure to become a new family favorite! Click the image below to view the full size PDF.

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by Administrator | October 13, 2016 | Holiday Activities | Nutrition | Recipes

By Katie Serbinski of Mom to Mom Nutrition The month of October is upon us, which means two things are popping up in stores near you: 1.  Pumpkin spice flavored everything and 2. Halloween candy… Lots and lots of Halloween candy. Candy-centric holidays such as Halloween can be difficult to navigate when you’re a health […]

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by Administrator | October 6, 2016 | Child Development | Ideas | Nutrition | Recipes

To celebrate the fourth anniversary of our Grow FitTM healthy living initiative, we have some ideas for keeping your family healthy throughout the season. As the weather turns cooler and we spend less time outdoors, it doesn’t mean we have to give up healthy life choices. Here’s a few ways to celebrate fitness this October—and […]

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by Administrator | June 12, 2016 | Child Development | Nutrition

We’ve designed Grow Fit® to help pave the way for a lifetime of healthy habits. By encouraging balanced nutritional practices and physical activity in early childhood, we’re helping prevent chronic disease later in life. We’re targeting these goals to help build a generation of healthy children: Physical Activity: 1-2 hours every day. Screen Time: At school, […]

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by Administrator | May 20, 2016 | Nutrition | Press Releases

Today we were honored to be recognized by the Partnership for a Healthier America (PHA) for the work we do every day to help children Grow Fit and learn to make healthy choices. Speaking at the fifth Annual Building a Healthier Future Summit, PHA President and CEO Larry Soler recalled the impression our children made […]

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by Administrator | May 20, 2016 | Nutrition

May 20th is Pick Strawberries Day and to celebrate, we wanted to share some interesting facts about the delicious berry. Check them out below and then gather your family together to go out and pick some of your own!

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