Sleep is an important element in any person’s life, particularly a child. A good amount of sleep is necessary for healthy physical, emotional, and mental growth. However, bedtime can also be an ongoing battle. Questions such as, “How do I get my child to sleep on time?” or “How do I make sure they get […]
Babies cycle in and out of sleep continuously for their first three months or so. After that, they usually settle into three fairly dependable naps every day. Until one day, when those naps aren’t so dependable. Your baby’s need for sleep changes over the weeks and months as her brain and body grows. Nap transitions are one […]
Potty training is often a complicated, unpredictable adventure. One of the most challenging steps along the way is when your kiddo is dry during the day, but not at night. It’s very common. Genetics is one reason: Children with older-trained relatives have a higher chance of training later, and boys tend to train later than […]
My two-year-old has a 10 p.m. bedtime. It happened gradually, over the summer. Longer, relaxed days, keeping up with her older siblings, and special outings and occasions have all pushed her usual 8 p.m. bedtime to this ridiculously late point. It’s gotta stop. I can picture us during the first week of school: bleary-eyed children […]